Easy Egg and Bacon Pots

recipe image

Description

PrepTime: 5 minutes

Cooking Time: 10 MInutes

Ingredients

At a glance
Makes
4

100 g bacon
2 cups baby spinach, torn in half
4 eggs
1 tablespoon grated cheese
Chervil sprigs to garnish

Method

Pre-heat oven to 180ºC.
Line the edges of four small ramekins with the bacon.
Divide the spinach between the ramekins.
Crack an egg onto the top of the spinach.
Sprinkle with grated cheese.
Place in pre-heated oven and cook for about 10 minutes until the egg is cooked.
Garnish with the chervil sprigs.

Nutritional Info

Nutrition Per Serve:


Energy 569 kJ 136 cals
Protein 14 g
Carbohydrate nil
Total Fat 9 g
Sat. fat 3 g
Sodium 735 mg

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